I Cracked a Bone Sneezing

Menopause Plot Twist

You know what they don’t warn you about in perimenopause?
That one day you might sneeze and—bam—crack a rib.

Photo by Isaac Martin on Unsplash

Sounds dramatic, right? But here’s the deal: bone loss speeds up in menopause. Estrogen dips, bones thin, and suddenly the everyday stuff—sneezing, tripping on the dog toy, carrying groceries—becomes a risk factor.

A…