The Menopausal Minute

The Menopausal Minute

I Took a Bath with Rose Petals and a Snack.

Peak Midlife Goddess.

Allie Theiss, MSc CSC ABS's avatar
Allie Theiss, MSc CSC ABS
Aug 21, 2025
∙ Paid

There’s something sacred in the simple rituals we create for ourselves. The other night, I filled the tub with warm water, scattered rose petals across the surface, and set a small plate of grapes, chocolate, and cheese within reach. Nothing elaborate. Nothing curated for Instagram. Just me, my senses, and a quiet choice to honor my body.

a bunch of pink flowers that are on the ground
Photo by Akshar…

Keep reading with a 7-day free trial

Subscribe to The Menopausal Minute to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Allie Theiss LLC · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture