The Menopausal Minute

The Menopausal Minute

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The Menopausal Minute
The Menopausal Minute
If Your Mirror Talk Doesn’t Include “Hot Bitch Energy,”

If Your Mirror Talk Doesn’t Include “Hot Bitch Energy,”

Rewrite It!

Allie Theiss, MSc CSC ABS's avatar
Allie Theiss, MSc CSC ABS
Apr 24, 2025
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The Menopausal Minute
The Menopausal Minute
If Your Mirror Talk Doesn’t Include “Hot Bitch Energy,”
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Let’s get one thing straight.

If your mirror pep talk starts with “Ugh, what happened to me?”
Or includes any variation of “I used to be…”
We need to have a little come-to-Goddess moment.

Because babe, if “hot bitch energy” isn’t part of your morning mantra, it’s time to hit the reset button.

woman in white long sleeve shirt sitting on chair
Photo by Vladimir Fedotov on Unsplash

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