I’m Not Anxious About Anything

So Why Do I Feel This Way?

Many women say something similar to me this time of year, often with a hint of embarrassment in their voice.
“I don’t know what I’m anxious about,” they admit.
Nothing specific is wrong, yet their body feels unsettled anyway.
That disconnect alone can be deeply unsettling.

Photo by Brooke Balentine on Unsplash

Because anxiety is usually tied to a story, this…