The Menopausal Minute
MenoSpark with Menopause Integrative Wellness Coach
Menospark: Cholesterol Changes – What You Need to Know
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-8:10

Menospark: Cholesterol Changes – What You Need to Know

February 17, 2025

MenoSpark: Because Menopause Deserves More Spark and Less Bullsh*t.

Perimenopause - Menopause - Postmenopause

SHOW FORMAT: SEASON 1 – EPISODE 5

This episode is for informational purposes and should not replace professional medical advice.

* Introduction

* Announcements

* Topic: Cholesterol Changes – What You Need to Know

  1. Story Time

  2. Why Cholesterol Matters More Than Ever in Menopause

  3. The Big Misconceptions About Cholesterol

  4. What You Need to Do (and Why DIY Fixes Aren’t Enough)

  5. When to Get Expert Help

* Closing Thoughts

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