My Spine Has Entered the Witness Protection Program
...and other mysteries of midlife bone loss
The other day, I sneezed and my spine responded like I’d been in a minor car accident. No warning. Just betrayal. It’s like my skeleton is ghosting me one vertebra at a time.
Welcome to midlife bone loss — the silent, sneaky process that no one warns you about until you're wondering if you should start bubble-wrapping your own shins.
We’re not talking abo…