Perimenopause Cholesterol Chaos

Navigating the New Normal

Menopause already feels like a never-ending science experiment gone wrong—so why not throw in some cholesterol chaos just for fun? As if hot flashes, mood swings, and sleepless nights weren’t enough, now we have to worry about our arteries too.

But here’s the thing—this isn’t just another “watch your diet and exercise more” conversation. Cholesterol shif…