The Menopausal Minute

The Menopausal Minute

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The Menopausal Minute
The Menopausal Minute
The Great Sleep Heist

The Great Sleep Heist

How Menopause Robbed Me of My Zzz’s

Allie Theiss, MSc CSC ABS's avatar
Allie Theiss, MSc CSC ABS
Feb 05, 2025
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The Menopausal Minute
The Menopausal Minute
The Great Sleep Heist
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Remember when sleep was as simple as closing your eyes? Yeah, me neither. Menopause and perimenopause came in like a thief in the night, snatching my precious Zzz’s and leaving me wide awake at 3 a.m., staring at the ceiling, questioning every life choice that led me here.

Gone are the days of blissful, uninterrupted slumber. Now, it’s an Olympic sport o…

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