The Menopausal Minute

The Menopausal Minute

The Great Sleep Heist

How Menopause Robbed Me of My Zzz’s

Allie Theiss, MSc CSC ABS IFN's avatar
Allie Theiss, MSc CSC ABS IFN
Feb 05, 2025
∙ Paid

Remember when sleep was as simple as closing your eyes? Yeah, me neither. Menopause and perimenopause came in like a thief in the night, snatching my precious Zzz’s and leaving me wide awake at 3 a.m., staring at the ceiling, questioning every life choice that led me here.

Gone are the days of blissful, uninterrupted slumber. Now, it’s an Olympic sport o…

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