Remember when sleep was as simple as closing your eyes? Yeah, me neither. Menopause and perimenopause came in like a thief in the night, snatching my precious Zzz’s and leaving me wide awake at 3 a.m., staring at the ceiling, questioning every life choice that led me here.
Gone are the days of blissful, uninterrupted slumber. Now, it’s an Olympic sport o…
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