The Menopausal Minute

The Menopausal Minute

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I Took a Hot Shower Instead of Doomscrolling
Instant Turn-On
23 hrs ago • 
Allie Theiss, MSc CSC ABS
1

September 2025

I’m Taking My Bones Into October
Like They’re VIP Guests
Sep 30 • 
Allie Theiss, MSc CSC ABS
I Lit a Candle, Took a Breath
and My Energy Shifted
Sep 25 • 
Allie Theiss, MSc CSC ABS
I Meditated for 5 Minutes.
My Bones Thanked Me.
Sep 23 • 
Allie Theiss, MSc CSC ABS
I Climbed the Stairs Without Gasping
Peak Sexy
Sep 18 • 
Allie Theiss, MSc CSC ABS
I Lifted The Groceries
And Called It Weight Training
Sep 16 • 
Allie Theiss, MSc CSC ABS
I Danced in My Kitchen Instead of Doing Cardio.
Still Count It.
Sep 4 • 
Allie Theiss, MSc CSC ABS
I Cracked a Bone Sneezing
Menopause Plot Twist
Sep 2 • 
Allie Theiss, MSc CSC ABS

August 2025

I’m Aging Like a Peach Left in the Sun
Still Sweet, Still Soft, Still Here
Aug 26 • 
Allie Theiss, MSc CSC ABS
I Took a Bath with Rose Petals and a Snack.
Peak Midlife Goddess.
Aug 21 • 
Allie Theiss, MSc CSC ABS
Yes, I Have Acne and Wrinkles
I’m Very Special.
Aug 20 • 
Allie Theiss, MSc CSC ABS
I’m Breaking Out Like It’s 1982 Again
Acne at 15: kind of expected. Acne at 58: feels like betrayal.
Aug 19 • 
Allie Theiss, MSc CSC ABS
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