The Menopausal Minute

The Menopausal Minute

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When Slowing Down Isn’t Enough
Slowness is often recommended when desire fades.
Feb 19 • Allie Theiss, MSc CSC ABS IFN
Why I’m Freezing
While Everyone Else Is Fine
Feb 17 • Allie Theiss, MSc CSC ABS IFN
When Desire Needs Privacy
Desire doesn’t only fade because of relationships.
Feb 6 • Allie Theiss, MSc CSC ABS IFN
The Moment My Heart Started Racing
— and I Panicked
Feb 4 • Allie Theiss, MSc CSC ABS IFN

January 2026

What Actually Helps When You’re Wired, Tired, and Overstimulated
Waking up already tense has become normal for many midlife women.
Jan 27 • Allie Theiss, MSc CSC ABS IFN
When Sex Starts to Feel Like a Job
At some point, intimacy can quietly shift from something you feel into something you manage.
Jan 22 • Allie Theiss, MSc CSC ABS IFN
Living in Fight-or-Flight Without Realizing It
She didn’t feel anxious in the way people talk about anxiety.
Jan 20 • Allie Theiss, MSc CSC ABS IFN
I Didn’t Lose My Libido.
I Lost My Voice.
Jan 16 • Allie Theiss, MSc CSC ABS IFN
I'm Ashamed of My Rage
A client said this midway through January.
Jan 13 • Allie Theiss, MSc CSC ABS IFN
The Year She Stopped Trying to Want Sex
It did not happen all at once.
Jan 8 • Allie Theiss, MSc CSC ABS IFN
She Said, “I Feel On Edge All the Time
Even When Nothing Is Wrong
Jan 6 • Allie Theiss, MSc CSC ABS IFN
Episode 1: Anxiety and Menopause: What’s Happening in Your Nervous System
January 5, 2026
Jan 5 • Allie Theiss, MSc CSC ABS IFN
10:46
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