Archive - The Menopausal Minute

My Joints Hurt More Than Ever.

Is This Menopause or Am I Falling Apart?

Dec 9 • Allie Theiss, MSc CSC ABS

Desire Came Back

The Moment I Stopped Fighting My Body

Dec 4 • Allie Theiss, MSc CSC ABS

Why Am I Awake at 2 a.m.?

The Menopause Sleep Pattern No One Warns You About.

Dec 2 • Allie Theiss, MSc CSC ABS

Episode 45: Cold Flashes: Understanding and Managing Sudden Chills

December 1, 2025

Dec 1 • Allie Theiss, MSc CSC ABS

10:06

November 2025

Work Stress? Holiday Stress?

Your Nervous System Doesn’t Know the Difference.

Nov 25 • Allie Theiss, MSc CSC ABS

Episode 44: Workplace Pressure: Navigating High-Demand Environments During Menopause

November 24, 2025

Nov 24 • Allie Theiss, MSc CSC ABS

15:28

My Bedroom Was Killing My Libido

Until I Made One Simple Change

Nov 20 • Allie Theiss, MSc CSC ABS

Why Everything Feels Like Too Much Right Now

(and What Your Hormones Have to Do With It)

Nov 18 • Allie Theiss, MSc CSC ABS

Episode 43: Advocating for Yourself at Work: Starting the Menopause Conversation

November 17, 2025

Nov 17 • Allie Theiss, MSc CSC ABS

9:32

My Libido Came Back When

I Started Sleeping Again

Nov 13 • Allie Theiss, MSc CSC ABS

I Used to Love My Job —

So Why Can’t I Care Right Now?

Nov 11 • Allie Theiss, MSc CSC ABS

Episode 42: Managing Workplace Stress: Finding Calm Amid the Chaos

November 10, 2025

Nov 10 • Allie Theiss, MSc CSC ABS

9:43

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