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I Forgot What Joy Felt Like Until This
For a long time, I thought joy was supposed to feel big.
Jun 26
•
Allie Theiss, MSc CSC ABS IFN
The Strange Guilt of Doing Nothing
I had an entire hour to myself recently.
Jun 24
•
Allie Theiss, MSc CSC ABS IFN
Desire Came Back When I Slowed Down in the Sun
Most women do not lose desire overnight.
Jun 18
•
Allie Theiss, MSc CSC ABS IFN
1
The Day I Stopped Trying to Keep Up With My Younger Self
One afternoon, I found myself furious over something absurd.
Jun 16
•
Allie Theiss, MSc CSC ABS IFN
When Did Everything Become So Serious?
Somewhere along the way, most of us made a quiet, unspoken agreement with ourselves.
Jun 12
•
Allie Theiss, MSc CSC ABS IFN
The Moment I Realized I Could Not Be Everything to Everyone
It wasn't a major crisis.
Jun 9
•
Allie Theiss, MSc CSC ABS IFN
Episode 16: Emotional Overload and Capacity Loss: Why Everything Feels Like Too Much
June 8, 2026
Jun 8
•
Allie Theiss, MSc CSC ABS IFN
9:43
Being Tired in a Way Rest Doesn't Fix
I used to think I was just tired.
Jun 3
•
Allie Theiss, MSc CSC ABS IFN
Episode 15: Burnout and Menopause: When Rest Doesn't Feel Like Enough
June 2, 2026
Jun 2
•
Allie Theiss, MSc CSC ABS IFN
8:48
May 2026
I Thought I Had to Earn Pleasure
I’m GenX - we had to earn everything, so why not pleasure?
May 28
•
Allie Theiss, MSc CSC ABS IFN
Letting Go of the War With My Body
At some point, I realized I was tired.
May 26
•
Allie Theiss, MSc CSC ABS IFN
Episode 14: Body Image in Menopause: Navigating Identity, Confidence, and Change
May 25, 2026
May 25
•
Allie Theiss, MSc CSC ABS IFN
8:42
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