The Menopausal Minute

The Menopausal Minute

Home
Podcast
Notes
Menopause Care Appointment
Menopause Symptom Mentor
Press
Archive
About
Why I Keep Forgetting the Word Mid Sentence
Even when I know what I want to say
18 hrs ago • Allie Theiss, MSc CSC ABS IFN
Why I Feel Like I’m Walking Through Fog
After a Bad Night’s Sleep
Apr 1 • Allie Theiss, MSc CSC ABS IFN

March 2026

Why You’re So Tired but Still Can’t Sleep
You feel exhausted all day.
Mar 24 • Allie Theiss, MSc CSC ABS IFN
Stupid Menopause Inflammation
One day your body feels normal.
Mar 10 • Allie Theiss, MSc CSC ABS IFN
When The Desire of Wanting Quietly Disappears
Many women eventually wonder how to reconnect with desire.
Mar 6 • Allie Theiss, MSc CSC ABS IFN
Dreading Bedtime...
Even Though You’re Exhausted
Mar 4 • Allie Theiss, MSc CSC ABS IFN

February 2026

When Physical Symptoms Trigger Fear Spirals
It starts in the body.
Feb 25 • Allie Theiss, MSc CSC ABS IFN
Episode 5: Blood Pressure, Cholesterol & Midlife Lab Work: What Your Numbers Really Mean
February 23, 2026
Feb 23 • Allie Theiss, MSc CSC ABS IFN
13:45
When Slowing Down Isn’t Enough
Slowness is often recommended when desire fades.
Feb 19 • Allie Theiss, MSc CSC ABS IFN
Why I’m Freezing
While Everyone Else Is Fine
Feb 17 • Allie Theiss, MSc CSC ABS IFN
Episode 4: Estrogen, Circulation, and the Midlife Heart
February 16, 2026
Feb 16 • Allie Theiss, MSc CSC ABS IFN
12:31
When Desire Needs Privacy
Desire doesn’t only fade because of relationships.
Feb 6 • Allie Theiss, MSc CSC ABS IFN
© 2026 Allie Theiss LLC · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture